The Haven — Birth Education Course Start Course Continue Course Retake Course Preview Course Learn More Progress Introduction 3 Lessons Welcome to The Haven some minor housekeeping; voxer, weekly workshop and questionnaire. some minor housekeeping; voxer, weekly workshop and questionnaire. How to Best Navigate this Course course syllabus attached course syllabus attached My Story (and Why Learn From Me?) A Different Kind of Pregnancy 5 Lessons Means a Different Type of Care and Preparation Balancing Fear and Hope Supporting Yourself in Pregnancy After Loss Advocacy and Care Providers The Power of Affirmations, Breathwork and EFT Anatomy 101 6 Lessons Anatomy Overview The Uterus Blood Volume The Pelvis The Umbilical Cord The Ultimate Powerhouse: The Placenta SUPER PREGNANCY = SUPER BIRTH 7 Lessons Overview Nutrition and Diet The Power of Sleep Nausea, Heartburn and Body Pain Daily Movement Let's Talk About Sex Care Team Practioners The Physiology of Birth 3 Lessons The Magic of Oxytocin Fight or Flight Activity: Dreaming Up Your Dream Birth There is No Such Thing as a Birth Plan 5 Lessons Plan vs Preferences Due Dates and Inductions Cesarean (C-Section) Deciding Where to Birth VBAC The First Stage of Labour 5 Lessons Early Labour Active Labour Labour Stalling Labour Positions and Coping Strategies Transition Pain Management 2 Lessons Coping During Labour Pain Management Options The Second Stage of Labour: Pushing and The Birth of Your Baby 5 Lessons Pushing: The Power of Your Breath Tearing: and How to Limit It Pushing Positions Delayed Cord Clamping Activity: Ice Cube The Final Stage of Labour: Delivery of Placenta 2 Lessons What Happens/What to Expect? What To Do with Your Placenta? Immediate Postpartum 4 Lessons First Moments The Golden Hour Newborn Exams and Treatments Postpartum Boundaries Your Postpartum Baby and Postpartum Body 6 Lessons Your Baby's First Days Your Baby's First Days 2 Mommys First Days Baby Blues vs. PPD Helpful PP Careproviders Unpacking Your Birth Breastfeeding 7 Lessons Some General Thoughts The First Days Latching and Supply Latching and Supply 2 Low Supply When To Seek Support Formula, Bottle feeding, Pumping A New Era: Being an Earthmama 5 Lessons A New Kind of Grief Inviting in Support Making Room for Joy and Sadness Honouring the Baby(ies) that Brought You Here Again…. Boundaries Retake this course? Retaking this course from the beginning will reset all of your tracked progress. Retake Cancel
